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Official Website
  • ABOUT
    • About
    • Kelly’s Joy Boots Journey
    • About Yoga and Talk®
  • Offerings
    • Healing Well: Online Joy Boots Course
    • 1:1 Individual Sessions
    • Weekly Yoga
  • Speaking & Publications
  • Blog
  • Contact

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Monthly Archive for: "May, 2023"
 JOY BOOTS Yoga is BACK for 4 weeks starting May 31, 2023!
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By Kelly Inselmann
In Blog
Posted May 28, 2023

JOY BOOTS Yoga is BACK for 4 weeks starting May 31, 2023!

It’s been a minute, hasn’t it?  We were still deep in the pandemic doing online classes when I had to take a hiatus to rest and care for my middle school daughter and my husband [...]

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DISCLAIMER
I'm a licensed clinical social worker and yoga teacher practicing in Austin, Texas. My writings and videos represent a combination of my own personal opinions and my professional training, but they do not reflect professional or medical advice. Interaction with me via the vlog or blog does not constitute a professional therapeutic relationship. For individualized professional advice, you should seek the services of a therapist who can dedicate the time necessary to get to know you and your physical and mental health needs. I do not assume liability for any portion or content of material on the vlog/blog and accept no liability for damage or injury resulting from your decision to interact with the website.

When I remember my Joy Boots… I feel grounded, connected to the earth and my place in it. I accept my body with its vulnerabilities and sensations. I am aware of my breathing and able to breathe deeply. I am connected to my own life force energy.

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