Posted
Ripen Your Potential Through Mantra
Do you ever feel like you are losing yourself by being overly focused on what others want from you? How do you remember to take a breath, feel grounded in the present moment, and act from your [...]
Emotions are Part of Being Alive
People are so afraid of their anger. They don’t want to feel it, aren’t sure how to express it and in my experience working with cancer survivors, they sure as hell don’t want others to know [...]
In Monday Morning Videos, Moving Beyond Blame & Shame, Prioritize Self Care, Role of Emotions in Healing
Posted Sanctuary Series: Liberate Yourself in our First Session
The Winter Sanctuary Series began on January 22. There’s still time to register for the next 3, view the first episode, and join the inner circle Sanctuary Series facebook page to connect [...]
Posted
Water the Root
Do one thing completely, all is done; Try to do all, you lose the one. To get your fill of flowers and fruit, Water the Root. Kabir, Poet
In Monday Morning Videos, Prioritize Self Care, Role of Emotions in Healing, Role of Emotions in Healing
Posted The Guest House
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain [...]
Getting Real about the Impact of Cancer on Finances-a Texas Resource
When people get real about the impact of cancer on their bodies, relationships, careers, and energy, I hear amazing stories of suffering and resilience. I am always inspired by the ingenious [...]
Posted
Permission Granted: Take the Time You Need to Heal
Jessica had barely finished treatment for a second bout with lung cancer when her medical leave was over and her supervisor was calling to see when she would return. Her team needed her and the [...]
Posted
Feeling and Healing
You gotta feel to heal! It’s important to allow yourself to feel it all, express it all and to be heard, understood, and validated. These are the ways you release tension and pain, understand [...]
Posted
Yes or No?
A “NO” uttered from deepest conviction is better and greater than a “YES” merely uttered to please, or what is worse, to avoid trouble. Gandhi
In Moving Beyond Blame & Shame, Prioritize Self Care, Reflections, Role of Emotions in Healing, What is Sacred?
Posted The Wretched and the Glorious
LIFE IS BOTH WRETCHED AND GLORIOUS BY Pema Chödrön “Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a [...]
