Carve out the essential time you need to nourish your mind, body and spirit.
Self Kindness, Mindfulness, and Sharing
I invite you to join the
Joy Boots Sanctuary Community ~ March-May 2019
for Those Affected by Cancer
- Weekly JoyBoots Group sessions with Kelly Inselmann every Tuesday at 6 p.m. (Central Time) ~ Each 45-minute group session pushes past the distractions of the moment, so you can elevate your body and mind through a specially chosen practice. Additionally, you’ll capture precious moments of peace to bring to your daily life.
- Copy of the JoyBoots Manifesto: 10 Permissions for Living Joyfully After Cancer.
- Theme for discussion and (yoga or meditation) practice that focuses on emotional healing from the trauma of cancer.
- Immediate membership to the Joy Boots Online Sanctuary ~ The Joy Boots Online Sanctuary is a private Facebook group, and touchstone to heal and rest. You can drop in anytime you need to make time and space for healing and acknowledgment. We will keep the candle brightly lit for your tender rest, gentleness with yourself and ongoing self-care during the week.
The Joy Boots Sanctuary Group will be recorded for those who can’t attend live or would like to listen again.
MARCH ~ Getting Real and Feeling Grounded ~ Identify and acknowledge the great effort you make in your daily life to overcome, survive and grow, practice tools for feeling grounded, connected and appreciative of your body, and open to the present moment.
Tuesday, March 5th | 6 p.m. CT
Tuesday, March 12th | 6 p.m. CT
NO GROUP on March 19th
Tuesday, March 26th | 6 p.m. CT
APRIL ~ Memories, Sensations, and Thoughts ~ The Importance of integrating your experience in order to be present to your life.
Tuesday, April 2nd | 6 p.m. CT
Tuesday, April 9th | 6 p.m. CT
Tuesday, April 16th | 6 p.m. CT
Tuesday, April 23rd | 6 p.m. CT
Tuesday, April 30th | 6 p.m. CT
MAY ~ Relationships and Cancer ~
Tuesday, May 7th | 6 p.m. CT
Tuesday, May 14th | 6 p.m. CT
Tuesday, May 21st | 6 p.m. CT
Tuesday, May 28th | 6 p.m. CT
Tuesdays, March 5-May 28 | 6 p.m. CT – NO GROUP on March 19.
Join us if you’re ready to Embrace your New Being.
Pilot price $27/month (regular price would be $49/month).
Once you sign up, you’ll receive the details for joining the online groups each week and an invitation to join the Online Sanctuary Facebook Group.