Grow, Expand, Heal
Do “limitations” leave you feeling diminished?
As humans, we all face physical limitations related to being mortal and facing our own mortality is a realization that brings all kinds of feelings – fear, grief, anger, denial, acceptance. But just as we must face certain limitations related to our human existence, there is also the potential for limitless possibility.
How do we move through the world and keep taking action once we are so aware of our limitations, vulnerabilities and imperfections?
In my Healing Well Course, we explore Principle #4: Finding the Gifts in Limitations. For some people, the cancer experience is the first time you find you can’t push past your limitations caused by illness or treatments. You are given an unavoidable opportunity to discover the potential gifts of limitations. How can you work with your limitations to benefit and even enhance your life? Are there family or friends with whom you need to practice setting healthy limits to prioritize your own healing?
For deeper healing to happen, to push beyond our limitations, I believe community is essential! I’m leading a free 40 day meditation challenge, a challenge by CHOICE and INSPIRATION, NOT obligation. You can participate as much or as little as you like and start anytime. Doing meditation in a supportive community and also taking the Healing Well Course are great ways to move beyond real and perceive limitations created by the “new normal.” I hope you’ll join us in the free 40 day meditation challenge here.