JoyBoots Sanctuary Community Membership Group

Weekly JoyBoots Group sessions with Kelly Inselmann every Tuesday at 6 p.m. (Central Time) ~ Each 45-minute group session pushes past the distractions of the moment, so you can elevate your body and mind through a specially chosen practice. Theme for discussion and (yoga or meditation) practice that focuses on emotional healing from the trauma of cancer. Additionally, you’ll capture precious moments of peace to bring to your daily life. Learn more.

JoyBoots Sanctuary Sunday In-Person Day Retreat ~ April 28, 2019

Join the JoyBoots Community for a Spring Sunday. There will be two Yoga and Talk® Therapy Groups, one in the morning and one in the afternoon. Balance your body, mind and heart through a simple yoga and meditation practice, followed by a therapeutic group and self expression through art and journaling. There will be an opportunity to rest and receive body work especially for cancer survivors. Email Kelly at kellyinselmanntherapy@gmail.com to get on the waiting list.

Healing Well: Reconnect With Your Life After Cancer ~ Next Session Starts
May 8, 2019

Many survivors wish they had a handbook on how to deal with the emotional fallout of having cancer. Here, I offer you a safe place to share what’s truly in your heart and mind. You will connect with members of your tribe who also want to focus on deeper self understanding and healing. You will also learn simple yoga and meditation, well researched and specially designed to support your healing. Learn more.

Free Offerings

JoyBoots Community List

Join the JoyBoots Community and stay up-to-date on the latest in emotional resilience and recovery from the trauma of having cancer.

Wellness Warriors Wednesday Yoga

FREE Weekly Kundalini Yoga class for cancer survivors with Kelly Indra Inselmann in Austin, Texas. Learn more.

  • Kelly, thank you for teaching this class. I came away with a feeling of peace on Wednesday that I haven't felt in a long time. It took me a long while to identify it!  You are so gifted, and you have created a special space. Thank you!

  • Thank you Kelly! I could speak at length of the good you do for all of us; more or less slightly damaged people who find our way to your class.

  • All I know is that if it’s a Wednesday, I’m going to yoga class. It’s hard for me to get up since I’m in the middle of treatment, but it’s the one time a week I know I might feel a moment of joy.

  • I come to this class to remember who I am and let go of other people’s expectations.

There can be no transforming of darkness into light and of apathy into movement without emotion.
― C.G. Jung