How DO You Heal Emotionally after the Trauma of Cancer? The 6 Principles
Over the years, I’ve received many messages from people who heard an interview I did with Dr. Ann Kelly (shared below) at Therapist Uncensored about how hard it is to heal after the trauma of having cancer. And I explain the six keys to unlocking the healing process.
In September, 2023, new classes, therapy groups, and an online course will begin to help you learn and practice skills based on these principles.
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Cancer sucks, no way around it. If you have it, had it or are supporting someone who does, this episode will be nourishment for you by bringing your mind and body into the healing and recovery process for cancer and trauma is so important.
Fighting cancer is often traumatic physically, emotionally and relationally. Podcast host Dr. Ann Kelley joins therapist and Yoga Instructor Kelly Inselmann (LCSW, C-IAYT,CGP) as she shares her personal journey through cancer recovery and describes her passion and process in supporting others to find hope and healing while in this compromised state.
They discuss how modifying the six principles of emotional recovery into the basic principles of yoga can have an immense impact on well-being and recovery.