JoyBoots Blog

Reflections on the emotional recovery experience and staying connected to your authentic self, to resilience, to growth, and to joy.

Softening into the New Year

Anger Shame Fear Sadness Can you accept these feelings when they arise?Ask yourself: Can I have the feeling of softening towards my very human feelings, no matter what they are?Can

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Reality Check

Lauren is 65 years young, a beautiful woman with soft medium length curls and a keen wit and intelligence. Recently, she was diagnosed with lung cancer and prescribed a radiation

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