JoyBoots Blog

Reflections on the emotional recovery experience and staying connected to your authentic self, to resilience, to growth, and to joy.

Feel Under Appreciated?

One of the ongoing big lessons of my life is how to get out of my head and all my many worries and negative predictions, and into the present moment, where often,

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The Great Unknown

Facing the great unknown is THE existential task that humanity and each unique individual has grappled with from the time of cave men and women drawing what their lives were

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The Beast of the Unknown

There is discomfort which does not have a clear solution. Prolonged stress or pain that cannot be mastered can be traumatic. As a cancer patient or survivor, you have likely

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I Think It’s Brave

  I Think It’s Brave   i think it’s brave i think it’s brave that you get up in the morning even if your soul is weary and your bones

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Unafraid

Unafraid.  It’s what cancer survivors long to feel. What would your days and nights be like if you felt unafraid? Unfortunately, fear of recurrence is one of the most common,

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Having it All

To grasp the world more fully, one must grasp it gently. (Aharonov & Rohrlich) “There’s so much I still want to accomplish! I want to write a book, and move

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Thank You for this Breath

Thanksgiving 2007. We had a month old baby girl and were over the moon in love with her. But I wasn’t sleeping at all which made me a little psychotic

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