Energize with Right Nostril Breathing

Deep Breathing sustains and energizes us, benefitting the lymphatic and nervous systems.

Energize and become more alert this week with Right Nostril Breathing.

Inhale deeply through the right nostril to draw in energy and openness to possibility.  Exhale completely, letting go of fatigue, stress, and anxiety.

In this moment, everything is already ok.


Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.