Seek Your Sanctuary

What is sanctuary to you?

I think of a safe place, where I am welcome exactly as I am. No need for performance. I can set down my burdens and extend my legs and catch my breath. I notice what’s happening around me because for just a moment, I can let down my guard. No need to scan for danger.

I think of entering an ancient space, with cool walls and floor and with a cozy place to lie down. I think of a community sanctioned spot, a chapel, a temple, a park, or a safe house, a friend who is always home and has something cooking.

I know the people in the sanctuary are holding a space for me and devoted to a higher consciousness than we what I live in during much of life. I know the space is one that was created for safety and for aligning with a higher purpose that includes compassion for the human experience and reverence for the sacredness in each of us.

I have the image of grandmothers taking me in, washing my brow and comforting me, caring for my wounds. Protecting me. A place to go when no one else understands. Here, they hold space for me to love myself again. Here, I surrender the need to know what the future holds and the notion that I must be in control.

I hope you feel our Joyboots for Cancer Survivors group is a sanctuary, a place where friends surround you, where everyone understands and offers compassion, where everyone cares for you and is eager to be by your side. I hope you find sanctuary in my gifts to you, like this meditation. Rest in a space of openness- to learn, rest, heal, care and be.

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