• ABOUT
    • About
    • Kelly’s Joy Boots Journey
    • About Yoga and Talk®
  • Offerings
    • Healing Well: Online Joy Boots Course
    • 1:1 Individual Sessions
    • Weekly Yoga
  • Speaking & Publications
  • Blog
  • Contact
Official Website
  • ABOUT
    • About
    • Kelly’s Joy Boots Journey
    • About Yoga and Talk®
  • Offerings
    • Healing Well: Online Joy Boots Course
    • 1:1 Individual Sessions
    • Weekly Yoga
  • Speaking & Publications
  • Blog
  • Contact

Archives

Monthly Archive for: "September, 2020"
 Celebrating 10 Years ❤️
0
  0
By Kelly Inselmann
In Blog
Posted September 28, 2020

Celebrating 10 Years ❤️

I completed a grueling year of treatment for Stage 3 breast cancer in 2008.  I was overjoyed and grateful to be finished.  What I wasn’t prepared for was how difficult it would be to get my life [...]

READ MORE
 Yoga & Talk with Jeannie Ramirez
0
  0
By Kelly Inselmann
In Blog, Covid and Cancer, Yoga and Talk® JoyBooter Feature
Posted September 14, 2020

Yoga & Talk with Jeannie Ramirez

I love Jeannie’s poetic way of expressing herself!  Let’s all tune in on September 15th to support the HAAM fundraiser.  HAAM supports the mental and physical health of musicians in [...]

READ MORE
 Kundalini Yoga
0
  0
By Kelly Inselmann
In Blog
Posted September 10, 2020

Kundalini Yoga

Many of you know that I have practiced and taught Kundalini Yoga for over 20 years.  In the interest of being open with JoyBooters, I wanted to let you know that there is a lot of upheaval in the [...]

READ MORE
Joy-Boots-logo-1

DISCLAIMER
I'm a licensed clinical social worker and yoga teacher practicing in Austin, Texas. My writings and videos represent a combination of my own personal opinions and my professional training, but they do not reflect professional or medical advice. Interaction with me via the vlog or blog does not constitute a professional therapeutic relationship. For individualized professional advice, you should seek the services of a therapist who can dedicate the time necessary to get to know you and your physical and mental health needs. I do not assume liability for any portion or content of material on the vlog/blog and accept no liability for damage or injury resulting from your decision to interact with the website.

When I remember my Joy Boots… I feel grounded, connected to the earth and my place in it. I accept my body with its vulnerabilities and sensations. I am aware of my breathing and able to breathe deeply. I am connected to my own life force energy.

© 2020 Kelly Inselmann. All Rights Reserved.
Website Conception & Design by Tracking Wonder