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    • About
    • Kelly’s Joy Boots Journey
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    • Healing Well: Online Joy Boots Course
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Official Website
  • ABOUT
    • About
    • Kelly’s Joy Boots Journey
    • About Yoga and Talk®
  • Offerings
    • Healing Well: Online Joy Boots Course
    • 1:1 Individual Sessions
    • Weekly Yoga
  • Speaking & Publications
  • Blog
  • Contact

Uncategorized

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By Kelly Inselmann
In Uncategorized
Posted January 13, 2021

8 Week Online JoyBoots Therapy Group starts soon!

                The cancer experience is a challenge that continues to unfold as you integrate the painful moments as well as the heart opening ones.  [...]

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 Let the Infinite In!
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By Kelly Inselmann
In Meditations, Uncategorized, Videos
Posted December 5, 2019

Let the Infinite In!

What if doing it together beats doing it alone?  For deeper healing to happen, I believe community is needed! You are cordially invited to a daily meditation to take you through the Holiday [...]

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 Reflections on Blame and Shame: Part 4
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By Kelly Inselmann
In Uncategorized
Posted August 15, 2016

Reflections on Blame and Shame: Part 4

What’s the number one thing NOT to do when feeling blamed? Don’t go in to “self attack!” Know that it says much more about the other person and perhaps very little about you. Here are [...]

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 Reflections on Blame and Shame: Part 3
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By Kelly Inselmann
In Uncategorized
Posted August 8, 2016

Reflections on Blame and Shame: Part 3

I was lying on the treatment table for a lymphatic massage, naked except for the covering sheet, feeling open and relaxed. When my therapist came in, I shared I was feeling sad and worried that a [...]

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 Reflections on Blame and Shame: Part 2
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By Kelly Inselmann
In Uncategorized
Posted August 1, 2016

Reflections on Blame and Shame: Part 2

“People can’t give up the idea that the ill person is responsible for the disease.” Marla Morris, Teaching through the Ill Body Lydia uses tissue after tissue in my office as she tries to [...]

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DISCLAIMER
I'm a licensed clinical social worker and yoga teacher practicing in Austin, Texas. My writings and videos represent a combination of my own personal opinions and my professional training, but they do not reflect professional or medical advice. Interaction with me via the vlog or blog does not constitute a professional therapeutic relationship. For individualized professional advice, you should seek the services of a therapist who can dedicate the time necessary to get to know you and your physical and mental health needs. I do not assume liability for any portion or content of material on the vlog/blog and accept no liability for damage or injury resulting from your decision to interact with the website.

When I remember my Joy Boots… I feel grounded, connected to the earth and my place in it. I accept my body with its vulnerabilities and sensations. I am aware of my breathing and able to breathe deeply. I am connected to my own life force energy.

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