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                The cancer experience is a challenge that continues to unfold as you integrate the painful moments as well as the heart opening ones.  [...]

What if doing it together beats doing it alone?  For deeper healing to happen, I believe community is needed! You are cordially invited to a daily meditation to take you through the Holiday [...]

What’s the number one thing NOT to do when feeling blamed? Don’t go in to “self attack!” Know that it says much more about the other person and perhaps very little about you. Here are [...]

I was lying on the treatment table for a lymphatic massage, naked except for the covering sheet, feeling open and relaxed. When my therapist came in, I shared I was feeling sad and worried that a [...]

“People can’t give up the idea that the ill person is responsible for the disease.” Marla Morris, Teaching through the Ill Body Lydia uses tissue after tissue in my office as she tries to [...]