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We’re living from one day to the next with additional layers of stress, worry and anxiety. Things may feel overwhelming, out of control and uncertain. Learning to be okay in the present [...]

COVID-19 is affecting everyone and no one is immune. But for those of us who have undergone cancer treatment, are currently under the care of cancer specialists or are caring for someone with [...]

Carmen expresses gratitude and appreciation so readily, for her friends, for our Wednesday yoga class, for each day. She can be found taking the bus around town and sharing her spiritual depth [...]

YOGA & TALK with Linda Griesel The Yoga & Talk series features Joybooter stories and words of encouragement to nurture, heal and inspire— and in doing so, helps us to get to know one [...]

From the moment you are born, you need others to survive and thrive. Community lifts you up when you are feeling low.  And emotional isolation at a crucial time can be devastating, making a [...]

The Wednesday Wellness Warriors Class returns to South Austin on October 23, 2019! We appreciated being hosted by Cancer Rehab and Integrative medicine for the past 6 months and encourage you to [...]

  As I shared last week, I learn so much from you and your experiences.  Whether you are also a cancer survivor, a loved one, or an oncology professional, could you do me a quick favor? [...]

“You have given me the strength to carry on and find happiness and light.” Suzanne Cowper   Sometimes people ask me why I want to work with cancer survivors. They wonder why it [...]

“I feel that since my diagnosis of cancer, I’ve had an accelerated learning curve about myself and the rest of the universe. I miss my ‘old self’ but I know that I am [...]