An Invitation to Seek a Place of Rest
In The Five Invitations: Discovering What Death Can Teach Us About Living Fully, Frank Ostaseski, the co-founder of the Zen Hospice Center, shares what he has learned through his work with people [...]
From Anxious to Grounded
We’re living from one day to the next with additional layers of stress, worry and anxiety. Things may feel overwhelming, out of control and uncertain. Learning to be okay in the present [...]
Challenging Times call for MORE Support
COVID-19 is affecting everyone and no one is immune. But for those of us who have undergone cancer treatment, are currently under the care of cancer specialists or are caring for someone with [...]
Attitude of Gratitude
Carmen expresses gratitude and appreciation so readily, for her friends, for our Wednesday yoga class, for each day. She can be found taking the bus around town and sharing her spiritual depth [...]
Ocean or Mountains?
The Yoga & Talk series features Joybooter stories and words of encouragement to nurture, heal and inspire— and in doing so, helps us to get to know one another, stay connected and to remind [...]
Let the Infinite In!
What if doing it together beats doing it alone? For deeper healing to happen, I believe community is needed! You are cordially invited to a daily meditation to take you through the Holiday [...]
Connecting and the JoyBoots Community
From the moment you are born, you need others to survive and thrive. Community lifts you up when you are feeling low. And emotional isolation at a crucial time can be devastating, making a [...]
Wednesday Yoga Returns to South Austin!
The Wednesday Wellness Warriors Class returns to South Austin on October 23, 2019! We appreciated being hosted by Cancer Rehab and Integrative medicine for the past 6 months and encourage you to [...]
6 Principles Workshop Coming Sunday October 20
On October 20, 2019 at 7pm, I’m presenting an online workshop: Working with Cancer Survivors: 6 Principles for Emotional Healing through the American Group Psychotherapy Association. [...]
Why Do I Do It?
“You have given me the strength to carry on and find happiness and light.” Suzanne Cowper Sometimes people ask me why I want to work with cancer survivors. They wonder why it [...]
