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Over the years, I’ve received many messages from people who heard an interview I did with Dr. Ann Kelly (shared below) at Therapist Uncensored about how hard it is to heal after the trauma [...]

“The reality is things may never be exactly the same. Be honest with yourself about what you are feeling and find community who allow you to show up just as you are” from the Healing [...]

Did you know one of our favorite JoyBoots Yoga meditations, Kirtan Kriya, improves memory and cognition as well as decreases inflammation?  There’s research to show it! Click here to find [...]

Carmen expresses gratitude and appreciation so readily, for her friends, for our Wednesday yoga class, for each day. She can be found taking the bus around town and sharing her spiritual depth [...]

YOGA & TALK with Linda Griesel The Yoga & Talk series features Joybooter stories and words of encouragement to nurture, heal and inspire— and in doing so, helps us to get to know one [...]

Do one thing completely, all is done; Try to do all, you lose the one. To get your fill of flowers and fruit, Water the Root. Kabir, Poet

When people get real about the impact of cancer on their bodies, relationships, careers, and energy, I hear amazing stories of suffering and resilience.  I am always inspired by the ingenious [...]

Jessica had barely finished treatment for a second bout with lung cancer when her medical leave was over and her supervisor was calling to see when she would return. Her team needed her and the [...]

  I Think It’s Brave   i think it’s brave i think it’s brave that you get up in the morning even if your soul is weary and your bones ache for a rest i think it’s brave that you [...]

LIFE IS BOTH WRETCHED AND GLORIOUS BY Pema Chödrön “Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a [...]