Affirmations | Kelly Inselmann

Posted February 6, 2020

Fragmentation to Integration

“Everyone experiences fragmentation. But not everyone knows how to re-integrate and heal.” Dr. Gurucharan Singh Khalsa In the midst of treatment for cancer, I looked in the [...]

By Kelly Inselmann

In Blog

Posted October 14, 2019

6 Principles Workshop Coming Sunday October 20

On October 20, 2019 at 7pm, I’m presenting an online workshop: Working with Cancer Survivors: 6 Principles for Emotional Healing through the American Group Psychotherapy Association. [...]

By Kelly Inselmann

In Meditations, Videos

Posted January 8, 2017

Free Yourself From Agitation

This 12 minute video is a tool for cancer survivors to calm anxiety, fear, and agitation so you can heal, rest, and sleep better.

By Kelly Inselmann

In Meditations, Videos

Posted January 2, 2017

Setting Intentions for Healing and Growth

Stay focused on what is truly important to your healing and peace of mind by setting intentions for your meditation practice or simply as a daily exercise. This video leads you through a simple [...]