Did you know one of our favorite JoyBoots Yoga meditations, Kirtan Kriya, improves memory and cognition as well as decreases inflammation? There’s research to show it! Click here to find [...]
YOGA & TALK with Linda Griesel The Yoga & Talk series features Joybooter stories and words of encouragement to nurture, heal and inspire— and in doing so, helps us to get to know one [...]