Cancer Survivors can benefit from the Victory Breath which activates the positive mind and positive thinking in the face of stress and challenges.
Victory Breath uses a segmented inhale, suspension of the breath, and exhale. On the suspension of breath, think to yourself the syllables: VIC-TOR-Y. See these written in your mind’s eye. Feel yourself strong and victorious.
Let go of attachment to a specific outcome and focus instead on the feeling of victory in overcoming a challenge. Surrender to the Infinite, and the possibility that the challenge will be overcome.
