Side Effects | Kelly Inselmann

Posted August 6, 2018

Two Yogic Strategies for Cooling Off

It’s hot! And when you are hot you can feel irritable, uncomfortable in your body, and less tolerant than usual. Cancer survivors often experience hot flashes from hormonal medication or from [...]

Embracing Life

Give yourself permission to enjoy life and choose activities that bring you pleasure and joy, even if outside your comfort zone. Cancer Survivors sometimes blame themselves when they feel fatigue [...]

Caring for Physical Vulnerabilities

Cancer survivors are often faced with ongoing side effects from medical treatment that they did not expect. How can we acknowledge the reality of our side effects and limitations and continue to [...]