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Miss doing yoga with Kelly and the JoyBooters Class? There are lots of videos you can try at Kelly’s YouTube channel…. https://www.youtube.com/@kellyinselmann486/videos And soon [...]

Over the years, I’ve received many messages from people who heard an interview I did with Dr. Ann Kelly (shared below) at Therapist Uncensored about how hard it is to heal after the trauma [...]

Each of us in the room resonates with a desire to feel free, spacious, and connected to a deeper pulse of life through our breathing and dancing. More than most, we know how fast time goes. [...]